The Pause Worthy Project™

Track Your Symptoms

A quick check-in using the Greene Climacteric Scale — a validated questionnaire clinicians use to measure how much menopause symptoms are bothering you. It takes about 3 minutes and nothing is saved.

This is a self-check, not a test you can pass or fail — and not a diagnosis. There's no "good" or "bad" score. Its value is in tracking how you change over time and giving you a clear snapshot to share with a healthcare provider. Rate how much each symptom has bothered you recently.

0 of 21 answered

Educational self-monitoring only — not medical advice or a diagnosis. The Greene Climacteric Scale is a symptom-tracking questionnaire; it does not diagnose any condition, and the score does not indicate whether you need any specific treatment. Always discuss your symptoms and any health decisions with a qualified healthcare provider. Source: Greene Climacteric Scale (21-item questionnaire, rated 0–3).